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If you are ready to reduce your cholesterol, guard against heart disease and improve your health then this lower cholesterol cookbook is the perfect place to begin! This easy-to-follow Quick Start Guide takes a comprehensive approach, helping you understand how you can lower your cholesterol by following a diet low in sugar and rich in fibre and healthy fats. The delicious recipes are tailor-made to improve your cholesterol levels without scri...

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If you are ready to lose weight, improve your health and feel great then this Quick Start Guide To Low Carb High Fat cooking the perfect place to begin! With over 100 delicious low carb high fat recipes, this easy to follow book is a great resource for anyone embarking on a low carb or ketogenic diet! There is a guide to the carbohydrate content of fruits and vegetables, plus delicious recipes such as mozzarella meatballs, turkey BLT wraps, pi...

If you are ready to lose weight, improve your health and feel great then this low carb high fat diet cookbook is perfect for beginners! This easy to follow book takes a comprehensive approach to understanding the low carbohydrate high fat diet, dispelling the myths around fats and providing you with a great understanding of how this revolutionary new way of eating, supported by science, can help you to lose weight without feeling hungry. We sh...

If you are ready to detox, improve your health and lose weight then this alkaline diet cookbook is the perfect place to begin! This easy to use alkaline diet recipe book is great for beginners as it takes a comprehensive approach to understanding acid and alkaline foods and their effect on your body. It identifies acidifying foods so you can get started straight away on an alkaline diet! There are plenty of delicious recipes to choose from so ...

If you're ready to eliminate IBS symptoms and improve your digestion, health and wellbeing then this book is the perfect place to begin! This easy-to-use Low FODMAP Diet Cookbook helps you to understand how you can manage your IBS symptoms such as bloating, abdominal discomfort, constipation and diarrhoea through dietary changes, and provides you a list of foods to avoid plus plenty of delicious recipes to help get you started on a low FODMAP ...

If you have lactose intolerance and still want to enjoy good food, then this dairy free cookbook is for you! This easy to follow book takes a comprehensive approach to understanding lactose and its effect on your body, and provides you with simple steps to going dairy and lactose-free. This book provides you with delicious recipes such as, thai chicken noodle soup, chorizo & tomato hash, creamy pumpkin & peanut curry, Caribbean chicken, creme ...

If you're really ready to change your life for the better, then this Quick Start Guide to a Sugar-Free Diet is the perfect place to begin! This sugar-free cookbook takes a comprehensive approach to understanding sugar and its effect on your body, and provides simple steps to eliminating the white stuff for good. PLUS it contains Over 100 delicious Sugar-Free recipes such as high protein pancakes, butternut squash & ginger soup, barbecue buffal...

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As a result of the huge success of 'What Can I Eat On A Sugar Free Diet?', we now bring you 'The Essential Sugar Free Diet Cookbook', with another 100 healthy, delicious and sugar-free recipes! This easy to follow book is a great resource for anyone embarking on a sugar-free lifestyle and looking to eliminate processed sugar from their diet! With tons of new and delicious sugar-free recipe ideas, plus a reminder of the sugar contents of foods ...

If you're ready to experience the benefits of a gluten free diet then this easy-to-use beginners gluten-free cookbook is for you! This Quick Start Guide takes a comprehensive approach to gluten and its effect on your digestion, and provides you with plenty of delicious gluten-free recipes! By following the guidelines in this book you can reduce bloating, gas and digestive discomfort and improve your well-being and get started cooking lovely gl...

If you're ready to make a change to improve your health, then this cookbook for managing your diabetes through diet is the perfect place to begin!This sugar-free recipe book takes a comprehensive approach to understanding how you can help yourself through healthy eating and provides you with simple steps on how to do it!This diabetes diet cookbook provides you with 100 delicious healthy recipes, such as, coconut pancakes, sweet & slow spicy ch...

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If you are ready to lose weight, improve your health and rebalance your body then The Essential Blood Sugar Diet Recipe Book is the perfect place to begin! This calorie-counted cookbook takes a comprehensive approach to help you understand how you can lose weight and achieve better health on a Mediterranean style low carbohydrate, sugar-free diet! By following the guidelines in this book you can balance your blood sugar, improve your well-bein...

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